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Rhodiola Rosea

Posted on November 11, 2012 in Natural Mood Enhancers

The mention of Siberia is almost sure to evoke images of isolation, harsh winter conditions, and frigid, barren landscapes. It might therefore be surprising to learn that this region in northern Asia is also home to a remarkable plant that has unknown potential in maintaining human health. Rhodiola rosea, often referred to simply as “rhodiola”, is a hardy, lush herb that thrives in regions with cold climates. While rhodiola can be found in the mountains of North America and Europe, the most effective and sought-after species is indigenous to the frozen tundra of Siberia. It grows in small clusters, with multiple shoots stemming from a single root. Shoots are covered in short, wide leaves; yellow thistle-like flowers sprout from the ends of the shoots. The early civilizations of Europe and Asia greatly valued rhodiola for its ability to boost energy, endurance, mood, and physical performance. Historical evidence suggests that Vikings relied on rhodiola during their extended and grueling voyages across the Atlantic. Chinese emperors demanded Siberian rhodiola, as it provided a wide variety of medicinal benefits. There is even evidence of rhodiola being commonly used among the ancient Greeks and Romans to relieve everything from headaches to infections.

Improve Mood with Rhodiola Rosea

Rhodiola has been a mainstay of holistic medicine in Asia for several centuries. Knowledge of this powerful herb has just recently begun to take hold in Western Europe and North America, where scientific research has already begun to support the empirical claims of this wonder herb. Rhodiola is considered an adaptogen, which means it offers numerous health benefits: safety, efficacy against a wide variety of ailments and conditions, absence of side effects, and a normalizing or balancing effect on your body. Essentially, evidence suggests that rhodiola can not only cure what’s wrong, but also improve systemic function. Although research is ongoing, preliminary studies support numerous applications for rhodiola. Its phytochemicals and anti-oxidants seem to promote reduced stress and increased physical and mental performance. The chemical compounds present in rhodiola may also combat depression and anxiety by altering levels of serotonin, dopamine, and norepinephrine in the brain; by restoring and supporting a chemical balance, rhodiola could be an effective and natural mood booster. Various studies indicate that rhodiola can enhance the immune system, strengthen memory and concentration, speed muscle recovery, and ease the symptoms of chronic conditions like fibromyalgia. Some evidence even suggests that the rich concentration of anti-oxidants in rhodiola may reduce cell mutations and repair DNA mutations, which could help reverse or even prevent cancer.

Naturally Improve Mood

While there is not enough scientific data to definitively conclude all of the health benefits of rhodiola, centuries of empirical evidence indicate that this miraculous herb can enhance your quality of life. The full medicinal power of rhodiola seems to remain largely undiscovered. It can boost your mood, increase energy, combat fatigue, help you function at your peak. It may even help your body repair existing damage. With the potential benefits of rhodiola and virtually no side effects, it is a viable option for almost anyone.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, cure or prevent any disease or illness. Do not take MoodBoost if you are taking SSRI's or MAOI's. Not intended for clinical depression or anxiety disorders. MoodBoost contains natural ingredients and other excipients.